$2.99
Description
Why Swoleys?It’s easy – finally achieve creatine consistency with a tasty gummy you can trust!1 Year Verified Potency: Our gummies are built on technology with proven 24-month stability via SGS testing, with our actual product also having 12-month proven stability (so far).Tasty: Enjoying the benefits of consistent creatine use has never been so simple or delicious!Expert-Vetted: Nutrition Systems – Australia & New Zealand’s largest sports and nutrition supplement distributor – have thoroughly audited and approved our entire supply chain and manufacturing process.Portable: Designed to match all lifestyles, and provide you a powder-free, mess-free, stress-free solution to your body’s creatine supplementation needs.BenefitsCreatine is one of the most studied nutritional supplements, with strong evidence showing that it helps boost muscle strength, power output, and lean muscle mass when combined with resistance training or high-intensity exercise. It supports the regeneration of adenosine triphosphate (ATP) – the body’s primary energy molecule – allowing for better performance during short, intense bursts of effort. Regular supplementation can improve performance during repeated sprint efforts, increase work capacity, and enhance strength and muscle growth more effectively than training alone.Beyond exercise, creatine offers a range of health benefits across different age groups. It may support brain health and cognitive function, particularly under stress or sleep-deprived conditions, and it’s been linked to better muscle and bone health as we age. Research suggests it can help maintain energy balance in the brain and muscles, aid recovery, and support metabolic health, all while being safe for most people at typical doses (5g per day).Individuals with kidney or medical concerns should still consult a healthcare professional before use.
